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Created by healthSoch Academy
English
This course offers a unique approach to dealing with stress in educational and professional settings. Using the RAINBOW in DELUGE model, participants will learn effective strategies to Recognise stress at school or work and Respond appropriately. Participants will also learn to use guided reflection as an effective strategy to Reflect on what they have learned and apply it to their respective contexts.
Learning content presented in the form of short, precise and entertaining video podcasts involving dramatized simulation and guided immersive learning experiences.
Simple, practical and effective strategies to deal with stress at school or work using an innovative new approach of the 3Rs framework (Recognise, Respond, Reflect).
Course designed based on an original published model inspired by the biblical story of the Great Flood to train people in simple coping strategies during the Covid -19 pandemic.
Learners will experience guided immersive learning by interactive questions, reflective exercises and roleplay by proxy through dramatised simulation by faculty.
Academic and Production Team -
Johann Ebenezer, Praveen Alexander, Angeline George and Jobin Jose
Supported by -
Michael Rajan (Videography), Saphira and Serena Ebenezer (Title Art) and
our spouses and children! .
